Acne Supplements that Actually Work

Acne supplements that actually work by Shannon Feetham

Acne Supplements That Actually Work

By now you might be aware of my past struggles with acne and breakouts. Not long ago, it seemed that any little thing would exacerbate my skin and spur on an acne breakout. I had been on antibiotics for years in an attempt to clear it up, and every time I tried to come off antibiotics, I would ultimately have to start them again. This perpetual on-off cycle went on for years until I decided enough was enough and took matters into my own hands. I became rigorous about my skincare, makeup removal, and tried to cut down on the junk I was putting into my system day in and day out. I was aware of the damage that years of antibiotics and other drugs had wreaked on my digestive system. Determined to find a solution, I began research. I tried many acne supplements in the process.

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Self-Care Practices to Make You Feel Unstoppable

Self-care practices by Shannon Feetham

Simple Self-Care Practices to Make You Feel Unstoppable

As of late I have felt myself loosening the reigns on my self-care practices. And I must admit, the effects are tangible. I have not been properly fostering my mental wellbeing or prioritising self-care practices. It does take a physical and emotional toll. Over the past year, as I have been diving more and more into self-development practices, I have become very aware  of when something is out of balance. I can tell when I am not in alignment. When I have not been making self-care and my mental state a priority, I feel it manifest as physical symptoms.

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Best of August 2018: Skin Care, Beauty and Wellness

Best of August 2018 By Shannon Feetham

Best of August 2018: Skincare, Beauty and Wellness

August has officially come to an end and so begins the phasing out of Summer. I hope your month has been beautiful and you have had the chance to savour every day. In this post I will be presenting the best of August 2018. This is a roundup of all the articles I have published over the past month in case you missed any, along with a few favourite product finds.

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Natural Retinol Alternative Bakuchiol Works Miracles

Natural Retinol Alternative Bakuchiol By Shannon Feetham

Natural Retinol Alternative Bakuchiol for Skin

In my previous article all about Rosehip Oil Skin Benefits, I touched upon the vitamin A content of rosehip oil. I acknowledged that, although some natural skincare enthusiasts claim rosehip oil to be somewhat of a natural alternative to retinol (a form of vitamin A), this is simply not the case. Retinol is extremely efficacious and extremely potent. So much so, that percentages of the ingredient must be clearly labelled. Many retinoids are so strong that they are only available via medical prescription. Certain individuals do worry about retinol toxicity because of this and search for more natural alternatives. This article is all about the natural retinol alternative bakuchiol.

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New Skincare Routine? 9 Things You Must Consider.

How to Start A New Skincare Routine By Shannon Feetham

9 Things To Consider Before You Start A New Skincare Routine

With the abundance of new products streaming into the market on a daily basis, it is easy to be enticed by all the latest and greatest. I know that my overwhelming curiosity with new skincare certainly has compelled me to make a number of purchases in the past. Unfortunately, constantly switching up your products can lead you to lose track of what is and what is not working. While it might be tempting to entirely replicate someone else’s routine based on how their skin looks, I would not necessarily advise it. I always advocate for tailoring your routine to your own personal needs. And even gauging based on how your skin feels on any given day. In this post I give you a guideline on all the things you should consider before you start a new skincare routine.

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Vitamin C Skin Care Benefits: Brighter, Firmer Skin

Vitamin C Skin Benefits By Shannon Feetham

Vitamin C Skin Care Benefits

We have known about the benefits of vitamin C since its discovery in the 1930’s. Vitamin C really hit the big time when it was discovered that its presence in citrus fruits could prevent sailors from getting scurvy. As a child it may have seemed like your mother would preach vitamin C as a cure for everything from the common cold to a sprained ankle. And today, supplement companies are not the only ones utilising vitamin C. Many skincare brands are popping out their vitamin C products and serums like it’s a brand new innovation. The ingredient is becoming more mainstream with increasing demand. So, should you be using it? And what vitamin C skin care benefits are there?

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